Tracey and Melina are excited to offer a 3 day retreat in beautiful Daylesford, Vic featuring Yoga, vegetarian meals, meditation, sound healing, massage and more.  This weekend is a mix of all the practices we love to do promises to leave you replenished and with a spring in your step.

Our program includes Hatha, Yin & Flow Yoga plus Meditation led by Tracey Hargreaves which will be suitable for all levels including complete beginners. Tracey has been teaching for over 10 years and is passionate about providing a nurturing space for all types of bodies and backgrounds. Melina Stratchan will lead a Yoga, Pranayama and Myofascial Release session as well as a kitchen garden nutritional talk. Our Friday night treat is a beautiful Sound Healing session with Melina’s husband, musician and qualified holistic counsellor Shohn Murnane.

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