Loading...
ABSOLUTE FIRST TIMER 2017-06-08T16:10:46+00:00

14 DAYS OF UNLIMITED YOGA AND PILATES

Our 2 Week Intro Pass is the best way to check us out and find some classes you’ll love. Just $39 gives you access to all of our regular classes in Hatha, Hot, Yin Yoga and mat Pilates. There’s no need to book in, simply arrive to class 10-15 minutes early and we’ll activate your pass to get you started. Your 14 days begins from your first class and this pass may be purchased once per student. Available online or at the studio.

You are also very welcome to come along to a single class at any time, simply arrive early and say hello our friendly staff.

Our team of dedicated teachers are ready and waiting to help you discover a whole new way to feel better. No experience is needed for Hatha, Yin or Pilates classes. If you’re new to Yoga we recommend a few classes before coming to Hot and around 1 year of practice for our Intermediate class. Hot Yoga is not suitable during pregnancy or under 16 years of age.

FREQUENTLY ASKED QUESTIONS

  • There is no need to book in, but please arrive 10-15 minutes early to ensure admittance to the class. Yoga/Pilates mats and equipment are provided but you are welcome to bring your own.
  • Please tell the teacher if you are pregnant or have any injuries or medical conditions. Pregnant ladies are more than welcome in our Hatha & Yin classes and we will help you to modify poses as needed. Mat Pilates is fine for early pregnancy but not recommended in the 2nd & 3rd Trimester.
  • Avoid eating for at least an hour before class.
  • We have a change room and eftpos facilities available. There is space to store your mat at the studio.
  • A bottle of water is advised, particularly for Hot Yoga. Wear comfortable clothing that will allow you to move easily. We practice barefoot.
  • Please switch mobile phones to silent before class.
  • Children aged over 10 are welcome to attend Hatha classes with a parent/guardian.