Ballarat’s Centre for Yoga and Pilates.

At Absolute Yoga and Pilates we offer classes seven days a week for absolutely anybody who wants to feel better.

We stand out because our mission is helping our students get the best out of their own lives. Whether you need to clear your mind, strengthen your core or just touch your toes we are here to help and you’ll always leave feeling better.

Beginning to advanced students are welcome and you can attend casually or by membership. No booking is needed and we provide everything. Just arrive 10 minutes early and wear clothes that you can move easily in.

We look forward to practicing with you soon.

Check out our NEW timetable

Membership Options

Where to find us

Street Address:

2 Peel St South
Ballarat, Vic, 3350
(Enter from Coles car park)

Contact Info:

Tracey Hargreaves
P: 0435 055 991
E: tracey@absoluteyoga.com.au

Frequently Asked Questions

There is no need to book in, but please arrive 10 minutes early to ensure admittance to the class. Yoga mats and props are provided but you are welcome to bring your own.

Please tell the teacher if you are pregnant or have any injuries or medical conditions. Pregnant ladies are more than welcome in our Hatha classes and we will help you to modify poses as needed.

Avoid eating for at least an hour before class.

We have a change room and eftpos facilities available. There is space to store your mat at the studio if you like.

A bottle of water is advised, particularly for Hot Yoga. Wear comfortable clothing that will allow you to move easily. We practice barefoot.

Please switch mobile phones to silent before class.

Children aged over 10 are welcome to attend Hatha classes with a parent/guardian. Please note Vinyasa Flow and Hot Yoga classes are not suitable for pregnancy or those aged under 16.